Tuesday, December 22, 2009
Pan Fried Cassava Bread
Preparation Time: 10 minutes
Cooking Time: 13 minutes
Serves: 2
Country: Jamaica
INGREDIENTS:
* 1 cup fresh *cassava meal
* 1 1/2 tsps. all purpose flour
* 1 tsp. baking powder
* 1 Tbsp. sugar
* 1 medium egg
* 3/4 cup milk
* 1 Tbsp. vegetable oil
* 1 tsp. lime juice
METHOD / DIRECTIONS:
1. Mix together all dry ingredients, then add egg and sufficient milk to produce a thick batter.
2. Stir in oil and lime juice.
3. Pour the batter into a well greased 20 cm / 8" frying pan.
4. Cook over a moderate heat for about 10 minutes, making sure it does not burn at the bottom, turn over and cook for a further 3 minutes.
SERVING SUGGESTIONS:
Serve cold. This recipe may be made without sugar and can serve as a savoury accompaniment to any meal.
RECIPE NOTES:
*Cassava is a staple found in Africa and the Caribbean. It has a starchy texture and is used to make the famous Jamaican bammies.
Labels:
Africa,
Baking powder,
Caribbean,
Cook,
Flour,
Jamaica,
Sugar,
Vegetable fats and oils
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