Jerk Barbecue Vegetables

Preparation Time: 15 minutes
Cooking Time: 5 minutes
Serves: 4

INGREDIENTS:

* 1 large cho-cho, cut into thin strips
* 2 medium carrots, sliced
* 2 cloves garlic, finely chopped
* 1 medium onion, finely chopped
* 2 Tbsps. vegetable oil
* 1/2 pack spaghetti
* 1 medium broccoli, broken in florets
* 1 medium cabbage, coarsely shredded
* 1/4 tsp. salt
* 1/4 cup GRACE JERK BARBECUE SAUCE

METHOD / DIRECTIONS:

1. Boil spaghetti as directed on package.
2. Heat oil and sauté seasonings.
3. Add carrots, cho-cho and stir fry for 2 minutes.
4. Add broccoli, cabbage and spaghetti and continue stir frying for another 2 minutes.
5. Sprinkle with salt if desired, toss in Grace Jerk Barbecue Sauce and remove from heat.
6. Serve immediately.

SERVING SUGGESTIONS:

Diced cooked chicken, ham, meat or fish can be added to make this dish a complete meal.

RECIPE NOTES:

Cho-cho is a Caribbean vegetable also known as Christophene. It is a vegetable with 90% water.