Tofu Fajitas

Ingredients (use vegan versions):

1 package of firm tofu
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
chopped up cilantro (to desired taste)
1/2 cup of tequila
1 onion
1 lemon
1 lime
1 firm tomato
garlic
spices - oregano, paprika, basil, salt and pepper.
favorite hot sauce (sauces)
5-6 vegan tortillas

Directions:

first you must chop up your ingredients. Cut the tofu into long strands, place in a small bowl and save, next chop all the bell peppers, first remove the upper part by cutting in a circle around the stem, then slice pepper into stands, (NOTE: Keep the seeds to add to the fajitas) Cut the onion into halves and then cut sideways to the onion (you'll have half moons) Cut the tomato into long slices, and mash the garlic. Cut lemon and lime in half, and have a fork handy to aid you in squeezing them. (All ingredients must be ready, or you may burn your fajitas.)

In a semi deep pan, add canola oil (or olive oil works fine) and let heat at a medium flame. When oil is hot, add the onion and the garlic, stir constantly until you can smell the onion, but not too long or the garlic will bur and stink up the whole thing.

Next, add the peppers and then the tomato. Be careful not to smash the tomato or it will be all liquidy. Now add the strands of firm tofu. (after this point the order of the ingredients is irrelevant.) Squeeze in half a lemon and half a lime, salt slightly, Add a dash of the tequila, a dash of each of the spices , your hot salsa, your cilantro, and remember to keep stirring. Keep adding the ingredients until you feel it is well seasoned.

When all the ingredients have been added, and all the peppers, onion and tomato look cooked, your fajitas are ready. NOTE: you can add other veggies, but then it is only stir fry, not fajitas. The tequila gives it flavor, and all alcohol evaporates when cooked.

Serves: 5-6

Preparation time: 15 minutes cook time, 15 minutes prep time

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Cabin Dinner

Ingredients:
1/4 cup vegetable oil
4 cloves garlic, chopped
1 yellow onion, diced
1 red bell pepper, chopped
2 teaspoons chopped parsley
1 tablespoon chili powder
2 teaspoons ground cumin

2 teaspoons paprika
2 teaspoons ground turmeric
salt and pepper to taste
1 1/2 (16 ounce) cans kidney beans, drained
with liquid reserved
2 tablespoons tomato paste
hot sauce to taste

Directions:

1.Heat oil in a Dutch oven over medium heat. Saute garlic, onion, bell pepper, parsley, chili powder, cumin, paprika, turmeric, salt and pepper, until onions are tender. Stir in kidney beans and some of the reserved liquid until desired consistency. Stir in tomato paste and hot sauce.
2.Reduce heat to low, cover and simmer for an hour, stirring occasionally. Add more bean liquid and/or water if necessary so that beans don't dry out.
ALL RIGHTS RESERVED © 2010 Allrecipes.com

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Ital maffé

This sauce is inspired from a senegalese dish.

Cut 1 1/2 big onion and heat in vegetal oil until it become transparent and lightly brown, but not burned.

Add one squashed clove garlic, 3 teaspoon of peanut butter, 3 teaspoon of tomato pur�e and some water to diluate. add pepper, a very little paprika. Add done sweet potato, carots, turnip, yam...

Serve with rice.
You can also add fried tofu in the sauce.

Jag (Jagacida)

3 medium onions
9 cups of rice
3 pounds of frozen lima beans
salt, pepper and paprika to taste
6 bay leaves
1 bunch fresh parsley
12 tablespoons of oil

Chop onions and place in a 2 qt. pan. Simmer until golden brown. Add 18 cups of water to onions and season (to taste) with salt, pepper, paprika, bay leaves and parsley. Bring to a boil and add 9 cups of rice. Lower heat, add beans, cover pan and simmer for 25 minutes or until water is absorbed and rice is cooked. Turn off stove and let stand. Serve with linguica.

Blackened Red Snapper

This blackened red snapper is cooked with a coating of spicy homemade blackened seasoning and served with a flavorful Creole sauce. Serve this with or without the Creole sauce, or use your own sauce.

INGREDIENTS:

* 4 red snapper fillets, about 6 to 8 ounces each
* 3 to 4 tablespoons melted butter
* .
* Blackened Seasoning
* 1 heaping tablespoon paprika
* 2 teaspoons salt
* 1 heaping teaspoon garlic powder
* 1 heaping teaspoon onion powder
* 1/4 to 1/2 teaspoon ground cayenne pepper
* 2 teaspoons black pepper
* 1/2 teaspoon leaf thyme
* 1/2 teaspoon leaf oregano

PREPARATION:

Creole Sauce

Mix the blackened seasoning ingredients well and funnel into a shaker.

Heat a large skillet over medium heat. Brush red snapper fillets all over with butter; sprinkle with blackened seasoning. Place, skin side down, in hot skillet; drizzle a little more butter over each fillet. Cook for about 4 minutes, until blackened; turn fillets carefully and drizzle with another small amount of butter. Cook for another 2 to 3 minutes. Serve with Creole sauce (see link above) or as is, with rice and a green vegetable.

Serves 4.

Grilled Salmon

You can use this method on pretty much any type of thick fish filet if salmon1 is not available. The herbs, wine2, and lime3 give salmon a fabulous flavor, while the foil tray makes clean-up easy and keeps your grill clean. If you cannot grill, bake the salmon in a very hot oven.

Prep Time: :10
Cook Time: :15
Ingredients:


* Vegetable oil spray
* 1-1/2 pounds boneless salmon4 filet about 1-inch thick (large end preferred)
* 1/2 lime5
* 2 Tablespoons white wine6
* 1 teaspoon mayonnaise (may substitute butter)
* 1/2 teaspoon kosher salt (optional)
* 1/2 teaspoon onion powder
* 1/2 teaspoon garlic powder
* 1/2 teaspoon lemon pepper
* 1/2 teaspoon dried oregano
* 1/2 teaspoon dried basil
* 1/2 teaspoon dried dill weed
* 1/4 teaspoon Hungarian sweet paprika

Preparation:
Preheat grill to high heat. Make a tray out of a doubled-length of heavy-duty foil large enough for the salmon7 filet, by folding a long piece in half and folding up all four sides, with the dull side up. (The shiny side reflects, so you want it down so as not to burn the food.) Spray the entire inside of the foil tray liberally with cooking spray. Place the foil tray on a platter or metal tray to transport to the grill.

Place the salmon filet in the foil tray skin-side down (or boned-side up if it is skinned). Squeeze lime8 juice over salmon and sprinkle with white wine9. Spread top of salmon with the mayonnaise10.

In a small bowl, mix together kosher salt11, onion powder, garlic12 powder, lemon pepper, oregano13, basil14, and dill weed15. Sprinkle the mixture evenly over the top of the salmon, then top with the sweet paprika16.

Place baking pan with foil tray on hot grill. Transfer the foil tray to the hot grill. Cook in a hot covered grill for 10 minutes per inch of thickness of the fish17 filet. Do not overcook or it will be dry and unpalatable. Turning is not necessary. Salmon is done when it turns a light pink color throughout and feels firm when pressed gently with the back of a fork. Whitefish is done when it turns opaque. This method works best with large, thick filets. Use a spatula to lift the salmon away from the skin to serve. Garnish with lime slices, if desired.

Yield: 4 servings

Note: If you are unable to grill the salmon18, preheat your oven to 475 F. Leave foil tray on the baking sheet and bake about 15 minutes, or until done.

Skillet Home Fries

Recipe courtesy Bobby Flay

Prep Time:
20 min
Inactive Prep Time:
0 min
Cook Time:
30 min

Level:
Easy

Serves:
4 servings

Ingredients

* 3 tablespoons vegetable oil
* 1 large onion, finely sliced
* 1 large poblano pepper, finely diced
* 1 large red pepper, finely diced
* 2 cloves garlic, coarsely chopped
* 1 tablespoon paprika
* Salt and freshly ground pepper
* 4 red potatoes, cut into 1/2-inch cubes

Directions

Heat oil in a cast iron skillet over medium heat. Add onion and saute until soft. Add poblano, red pepper and garlic and cook for 1 minute. Add paprika and cook for 1 minute. Add potatoes and season with salt and pepper to taste. Cover and cook until almost cooked through. Remove cover and continue cooking for 5 to 10 minutes until golden brown.

Blackened Catfish Recipe

Recipe ingredients:

6-8 - catfish fillets, thinly sliced
1 – teaspoon crushed dried thyme leaves
1 – teaspoon cayenne pepper
1 – teaspoon black pepper
1 – teaspoon salt
1/2 - teaspoon garlic powder
1/2 – teaspoon onion powder
1/2 - teaspoon paprika
1/2 – cup butter, melted
1/2 – white wine, dry cooking
lemon juice

Cookware and Utensils:

1 – cast iron skillet or large heavy skillet
1 – mixing bowl
1 – spatula

Recipe instructions:

As always the key to great cooking is to be prepared and to use quality ingredients.

Rinse catfish fillets under running cold and then thoroughly pat dry with paper towels.

Make your seasoning mixture by combining crushed dried thyme leaves, cayenne pepper, black pepper, salt, garlic powder, onion powder and paprika in a small bowl.

Brush melted butter lightly over catfish fillets and sprinkle with blackened seasoning mix. Repeat for other side. Be sure to completely coat each fillet.

Heat iron cast skillet until it is very hot, about 10 minutes. Pour the leftover butter into your skillet. Carefully place the catfish fillets into the skillet and cook for about 4 minutes on both sides. This blackened seasoning mixture will produce some smoke so another way to tell when to turn over you fillets is when the smoke turns gray.

Serve finished fillets over a bed of white steamed rice. Add lemon juice to the top of each fillet. I also recommend Caesar or Garden salad with baked potato.

Baby Back Ribs

These baby back ribs might not be bathed in smoke, but they still a lot of flavor. This slow cooked recipe will give you a great set of ribs even if can't prepare it outdoors.
Prep Time: 20 minutes
Cook Time: 8 hours, 00 minutes
Ingredients:

* 4 pounds pork baby back ribs
* 1/4 cup of barbecue sauce
* 1/3 cup dark brown sugar
* 1 tablespoon paprika
* 1 1/2 teaspoons chili powder
* 1 1/2 teaspoon salt
* 1 teaspoon ground cumin
* 3/4 teaspoon black pepper
* 3/4 teaspoon white pepper
* 3/4 teaspoon ground oregano
* 1/2 teaspoon cayenne pepper
* 1/4 teaspoon sugar

Preparation:
Trim excess fat from ribs. Combine dry ingredients and rub over the surface of the ribs. Place ribs in slow cooker or Crock-Pot standing on their edge with the meaty side out. Cook for about 8 hours. Remove ribs from slow cooker and brush with barbecue sauce.