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Tuesday, November 17, 2009

Greens, lentils and sweet potato in coconut sauce





Take a big bunch of spinach or callaloo, 1 big sliced onion, garlic and put them in warm vegetal oil about 4 minutes.

Add enough coconut milk, chopped sweet potato and cho-cho, aubergine, carrots, or vegetables of your choice, hot pepper, black pepper according to your taste. cook until done and the sauce thick.

Then, add cooked lentils. keep 5 minutes on the fire. it is ready.


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