Gambian Stew

2 lb vegetarian meat replacement, cubed

1 can/28 oz tomatoes

1 bell pepper, cut in strips

1 stalk celery, sliced diagonally

1 potato, cubed

1 large carrot, sliced diagonally

1 yellow onion, sliced

1 sweet potato, cubed

1 tsp. salt

6 tbsp. tomato paste

1/2 tsp. cayenne pepper

1/2 cup/4 oz creamy peanut butter

1/2 cyp/4 oz frozen peas, thawed

Directions

Combine the beef, tomatoes, bell pepper, celery, potato, carrot,onion, sweet potato, salt and tomato paste in a 5-quart saucepan, and mix well.

Bring to a boil, reduce heat, and simmer, covered, for 1 hour, adding water if necessary.

Stir in the cayenne pepper and peanut butter.

Simmer for 1 hour longer or until the vegetables are tender.

Add the peas, and simmer for 5 minutes.Ladle onto a large platter.

Garnish with bell pepper slices and parsley.

Serve over rice.

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